Seeking Safety Group Therapy
Virtual eventSeeking Safety is an evidence-based skills group tailored to women who have experienced trauma or substance use. Seeking Safety offers 25 topics, each representing coping skills relevant to trauma and
12 events found.
Virtual event
Events
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Zero Suicide Group Adults
Zero Suicide groups meet weekly via Zoom. In these groups, we discuss why some of us experience suicidal and other distressing thoughts, skills to manage them and reduce emotional intensity over time, how to build a meaningful safety plan, and ways to build a live worth living. We discuss glimmers (small moments of joy that
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Tobacco Free Group (Virtual)
Virtual eventThis evidence‑based group is designed to teach practical skills, increase motivation, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. Who can Join? All individuals in Centerstone services are welcome, including: Individuals who are
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Zero Suicide Group Teens (12+)
Zero Suicide groups meet weekly via Zoom. In these groups, we discuss why some of us experience suicidal and other distressing thoughts, skills to manage them and reduce emotional intensity over time, how to build a meaningful safety plan, and ways to build a live worth living. We discuss glimmers (small moments of joy that
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Negative Thoughts
Virtual EventJoin us as we talk about negative thoughts and the impact they can have on our emotions, confidence, and daily life. We’ll discuss ways to recognize unhelpful thinking patterns, practice positive coping skills, and learn how to replace self-criticism with encouragement and grace. This group is a safe space for support, connection, and real-life strategies
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Seeking Safety Group Therapy
Virtual eventSeeking Safety is an evidence-based skills group tailored to women who have experienced trauma or substance use. Seeking Safety offers 25 topics, each representing coping skills relevant to trauma and
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From Burnout to Balance: Using Mindfulness Based Stress Reduction
Event Description: Centerstone Maternal Workforce Solutions Project is hosting upcoming Mindfulness Based Stress Reduction trainings. Join us for an engaging virtual training designed to help professionals better understand stress, improve well-being, and build practical mindfulness skills for everyday life. This interactive virtual session will provide tools to promote balance, resilience, and self-care in the workplace
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Zero Suicide Group Adults
Zero Suicide groups meet weekly via Zoom. In these groups, we discuss why some of us experience suicidal and other distressing thoughts, skills to manage them and reduce emotional intensity over time, how to build a meaningful safety plan, and ways to build a live worth living. We discuss glimmers (small moments of joy that
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Tobacco Free Group (Virtual)
Virtual eventThis evidence‑based group is designed to teach practical skills, increase motivation, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. Who can Join? All individuals in Centerstone services are welcome, including: Individuals who are
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Zero Suicide Group Teens (12+)
Zero Suicide groups meet weekly via Zoom. In these groups, we discuss why some of us experience suicidal and other distressing thoughts, skills to manage them and reduce emotional intensity over time, how to build a meaningful safety plan, and ways to build a live worth living. We discuss glimmers (small moments of joy that
-
Seeking Safety Group Therapy
Virtual eventSeeking Safety is an evidence-based skills group tailored to women who have experienced trauma or substance use. Seeking Safety offers 25 topics, each representing coping skills relevant to trauma and
-
-
Zero Suicide Group Adults
Zero Suicide groups meet weekly via Zoom. In these groups, we discuss why some of us experience suicidal and other distressing thoughts, skills to manage them and reduce emotional intensity over time, how to build a meaningful safety plan, and ways to build a live worth living. We discuss glimmers (small moments of joy that
