Tobacco Free Group (Virtual)
2028-01-24 15:00 - 16:00, 2028-01-31 15:00 - 16:00, 2028-02-07 15:00 - 16:00, 2028-02-14 15:00 - 16:00, 2028-02-21 15:00 - 16:00, 2028-02-28 15:00 - 16:00, 2028-03-06 15:00 - 16:00, 2028-03-13 15:00 - 16:00 (America/Chicago) and 7 more dates | Virtual event
This evidence‑based group is designed to teach practical skills, increase motivation, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities.
Who can Join?
All individuals in Centerstone services are welcome, including:

Individuals who are currently using tobacco and feeling curious about change.
Those who have recently tried to quit and want additional support.
People who need or want to stop using tobacco for health, personal, or other reasons.

Group Facilitators:

Kelly Van (Kelly.Van@centerstone.org)
Angela Shewmake (Angela.Shewmake@centerstone.org)
Melissa Freand (Melissa.Freand@centerstone.org)

Interested?
Contact one of the group facilitators or your counselor.

Every Monday
Beginning January 12, 2026
3:00 p.m. – 4:00 p.m. CT
Virtually via Zoom
Contact Group facilitators for Zoom link

Every Thursday
Beginning January 8, 2026
10:30 a.m. – 11:30 a.m. CT
Centerstone Alton Office
2615 Edwards St., Alton, Illinois 62002

Seeking Safety Group Therapy
2028-01-27 11:00 - 12:00, 2028-02-03 11:00 - 12:00, 2028-02-10 11:00 - 12:00, 2028-02-17 11:00 - 12:00, 2028-02-24 11:00 - 12:00, 2028-03-02 11:00 - 12:00, 2028-03-09 11:00 - 12:00, 2028-03-16 11:00 - 12:00 and 7 more dates
Seeking Safety is an evidence-based skills group tailored to women who have experienced trauma or substance use. Seeking Safety offers 25 topics, each representing coping skills relevant to trauma and substance use disorder, such as healthy relationships, healing from anger, and recovery thinking.
To promote a safe and effective treatment group, this event is only open to individuals who identify as female.
In order to receive a certificate of completion, participants are expected to complete ten sessions.
Topics can be completed in any order, so you can join the group at any time.

Every Thursday
Beginning January 8, 2026
11:00 a.m. – 12:00 p.m. CT
Register with the form below

“Although the world is full of suffering, it is full also of the overcoming of it.” Hellen Keller

To register for the group, please complete the form below:
