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X-ORIGINAL-URL:https://www.centerstone.org
X-WR-CALDESC:Events for Centerstone
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TZID:America/Chicago
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261019T120000
DTEND;TZID=America/Chicago:20261019T130000
DTSTAMP:20260708T143546Z
CREATED:20260708T141402Z
LAST-MODIFIED:20260708T143546Z
UID:10005208-1792411200-1792414800@www.centerstone.org
SUMMARY:Zero Suicide Group Adults
DESCRIPTION:Zero Suicide groups meet weekly via Zoom.  In these groups\, we discuss why some of us experience suicidal and other distressing thoughts\, skills to manage them and reduce emotional intensity over time\, how to build a meaningful safety plan\, and ways to build a live worth living.  We discuss glimmers (small moments of joy that bring peace and comfort) and examine our values.  All are welcome and appreciated in Zero Suicide group.    \n\n\nEvery Monday\n12:00 p.m. – 1:00 p.m. CT\nVirtually via Zoom\nRegister using the form below\n\n\n\n\nPlease complete the form below to register for the group:
URL:https://www.centerstone.org/event/zero-suicide-group-adults/2026-10-19/
CATEGORIES:Virtual event,Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261019T150000
DTEND;TZID=America/Chicago:20261019T160000
DTSTAMP:20251230T211833Z
CREATED:20251230T205117Z
LAST-MODIFIED:20251230T211833Z
UID:10003830-1792422000-1792425600@www.centerstone.org
SUMMARY:Tobacco Free Group (Virtual)
DESCRIPTION:This evidence‑based group is designed to teach practical skills\, increase motivation\, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. \nWho can Join?\nAll individuals in Centerstone services are welcome\, including: \n\nIndividuals who are currently using tobacco and feeling curious about change.\nThose who have recently tried to quit and want additional support.\nPeople who need or want to stop using tobacco for health\, personal\, or other reasons.\n\nGroup Facilitators:\n\nKelly Van (Kelly.Van@centerstone.org)\nAngela Shewmake (Angela.Shewmake@centerstone.org)\nMelissa Freand (Melissa.Freand@centerstone.org)\n\nInterested?\nContact one of the group facilitators or your counselor. \n \n\n\nEvery Monday\nBeginning January 12\, 2026\n3:00 p.m. – 4:00 p.m. CT\nVirtually via Zoom\nContact Group facilitators for Zoom link\n\n\nEvery Thursday\nBeginning January 8\, 2026\n10:30 a.m. – 11:30 a.m. CT\nCenterstone Alton Office\n2615 Edwards St.\, Alton\, Illinois 62002
URL:https://www.centerstone.org/event/tobacco-free-group-virtual/2026-10-19/
LOCATION:Virtual event
CATEGORIES:Virtual Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261020T160000
DTEND;TZID=America/Chicago:20261020T170000
DTSTAMP:20260708T144339Z
CREATED:20260708T141748Z
LAST-MODIFIED:20260708T144339Z
UID:10005758-1792512000-1792515600@www.centerstone.org
SUMMARY:Zero Suicide Group Teens (12+)
DESCRIPTION:Zero Suicide groups meet weekly via Zoom.  In these groups\, we discuss why some of us experience suicidal and other distressing thoughts\, skills to manage them and reduce emotional intensity over time\, how to build a meaningful safety plan\, and ways to build a live worth living.  We discuss glimmers (small moments of joy that bring peace and comfort) and examine our values.  All are welcome and appreciated in Zero Suicide group.    \n\n\nEvery Tuesday\n4:00 p.m. – 5:00 p.m. CT\nVirtually via Zoom\nRegister using the form below\n\n\n\n\nPlease complete the form below to register for the group:
URL:https://www.centerstone.org/event/zero-suicide-group-teens-12/2026-10-20/
CATEGORIES:Virtual event,Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261022T110000
DTEND;TZID=America/Chicago:20261022T120000
DTSTAMP:20251229T214623Z
CREATED:20251229T214002Z
LAST-MODIFIED:20251229T214623Z
UID:10003571-1792666800-1792670400@www.centerstone.org
SUMMARY:Seeking Safety Group Therapy
DESCRIPTION:Seeking Safety is an evidence-based skills group tailored to women who have experienced trauma or substance use. Seeking Safety offers 25 topics\, each representing coping skills relevant to trauma and substance use disorder\, such as healthy relationships\, healing from anger\, and recovery thinking. \nTo promote a safe and effective treatment group\, this event is only open to individuals who identify as female. \nIn order to receive a certificate of completion\, participants are expected to complete ten sessions. \nTopics can be completed in any order\, so you can join the group at any time. \n \n\n\nEvery Thursday\nBeginning January 8\, 2026\n11:00 a.m. – 12:00 p.m. CT\nRegister with the form below\n\n\n“Although the world is full of suffering\, it is full also of the overcoming of it.” Hellen Keller\n \n\n\n\nTo register for the group\, please complete the form below:
URL:https://www.centerstone.org/event/seeking-safety-group-therapy/2026-10-22/
LOCATION:Virtual event
CATEGORIES:Virtual Group
ORGANIZER;CN="Tennessee Virtual Clinic":MAILTO:ctn.virtualclinic@centerstone.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261026T120000
DTEND;TZID=America/Chicago:20261026T130000
DTSTAMP:20260708T143546Z
CREATED:20260708T141402Z
LAST-MODIFIED:20260708T143546Z
UID:10005209-1793016000-1793019600@www.centerstone.org
SUMMARY:Zero Suicide Group Adults
DESCRIPTION:Zero Suicide groups meet weekly via Zoom.  In these groups\, we discuss why some of us experience suicidal and other distressing thoughts\, skills to manage them and reduce emotional intensity over time\, how to build a meaningful safety plan\, and ways to build a live worth living.  We discuss glimmers (small moments of joy that bring peace and comfort) and examine our values.  All are welcome and appreciated in Zero Suicide group.    \n\n\nEvery Monday\n12:00 p.m. – 1:00 p.m. CT\nVirtually via Zoom\nRegister using the form below\n\n\n\n\nPlease complete the form below to register for the group:
URL:https://www.centerstone.org/event/zero-suicide-group-adults/2026-10-26/
CATEGORIES:Virtual event,Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261026T150000
DTEND;TZID=America/Chicago:20261026T160000
DTSTAMP:20251230T211833Z
CREATED:20251230T205117Z
LAST-MODIFIED:20251230T211833Z
UID:10003831-1793026800-1793030400@www.centerstone.org
SUMMARY:Tobacco Free Group (Virtual)
DESCRIPTION:This evidence‑based group is designed to teach practical skills\, increase motivation\, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. \nWho can Join?\nAll individuals in Centerstone services are welcome\, including: \n\nIndividuals who are currently using tobacco and feeling curious about change.\nThose who have recently tried to quit and want additional support.\nPeople who need or want to stop using tobacco for health\, personal\, or other reasons.\n\nGroup Facilitators:\n\nKelly Van (Kelly.Van@centerstone.org)\nAngela Shewmake (Angela.Shewmake@centerstone.org)\nMelissa Freand (Melissa.Freand@centerstone.org)\n\nInterested?\nContact one of the group facilitators or your counselor. \n \n\n\nEvery Monday\nBeginning January 12\, 2026\n3:00 p.m. – 4:00 p.m. CT\nVirtually via Zoom\nContact Group facilitators for Zoom link\n\n\nEvery Thursday\nBeginning January 8\, 2026\n10:30 a.m. – 11:30 a.m. CT\nCenterstone Alton Office\n2615 Edwards St.\, Alton\, Illinois 62002
URL:https://www.centerstone.org/event/tobacco-free-group-virtual/2026-10-26/
LOCATION:Virtual event
CATEGORIES:Virtual Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261027T160000
DTEND;TZID=America/Chicago:20261027T170000
DTSTAMP:20260708T144339Z
CREATED:20260708T141748Z
LAST-MODIFIED:20260708T144339Z
UID:10005759-1793116800-1793120400@www.centerstone.org
SUMMARY:Zero Suicide Group Teens (12+)
DESCRIPTION:Zero Suicide groups meet weekly via Zoom.  In these groups\, we discuss why some of us experience suicidal and other distressing thoughts\, skills to manage them and reduce emotional intensity over time\, how to build a meaningful safety plan\, and ways to build a live worth living.  We discuss glimmers (small moments of joy that bring peace and comfort) and examine our values.  All are welcome and appreciated in Zero Suicide group.    \n\n\nEvery Tuesday\n4:00 p.m. – 5:00 p.m. CT\nVirtually via Zoom\nRegister using the form below\n\n\n\n\nPlease complete the form below to register for the group:
URL:https://www.centerstone.org/event/zero-suicide-group-teens-12/2026-10-27/
CATEGORIES:Virtual event,Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261028T130000
DTEND;TZID=America/Chicago:20261028T140000
DTSTAMP:20260618T193523Z
CREATED:20260611T150330Z
LAST-MODIFIED:20260618T193523Z
UID:10005176-1793192400-1793196000@www.centerstone.org
SUMMARY:ZZ ZZ– The Sleep Sanctuary: Navigating the "Night Shift"
DESCRIPTION:Is “sleeping like a baby” the biggest myth you’ve heard of?  The Sleep Sanctuary is a supportive circle of parents in the thick of infant sleep challenges. We’re moving away from the perfect social media nursery vibes and getting real about the biological\, emotional\, and practical realities of how babies sleep.
URL:https://www.centerstone.org/event/zz-zz-the-sleep-sanctuary-navigating-the-night-shift/
CATEGORIES:Virtual event
LOCATION:https://centerstone.zoom.us/meeting/register/jHVw9lhmQ_OaDokyU569QA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261029T110000
DTEND;TZID=America/Chicago:20261029T120000
DTSTAMP:20251229T214623Z
CREATED:20251229T214002Z
LAST-MODIFIED:20251229T214623Z
UID:10003572-1793271600-1793275200@www.centerstone.org
SUMMARY:Seeking Safety Group Therapy
DESCRIPTION:Seeking Safety is an evidence-based skills group tailored to women who have experienced trauma or substance use. Seeking Safety offers 25 topics\, each representing coping skills relevant to trauma and substance use disorder\, such as healthy relationships\, healing from anger\, and recovery thinking. \nTo promote a safe and effective treatment group\, this event is only open to individuals who identify as female. \nIn order to receive a certificate of completion\, participants are expected to complete ten sessions. \nTopics can be completed in any order\, so you can join the group at any time. \n \n\n\nEvery Thursday\nBeginning January 8\, 2026\n11:00 a.m. – 12:00 p.m. CT\nRegister with the form below\n\n\n“Although the world is full of suffering\, it is full also of the overcoming of it.” Hellen Keller\n \n\n\n\nTo register for the group\, please complete the form below:
URL:https://www.centerstone.org/event/seeking-safety-group-therapy/2026-10-29/
LOCATION:Virtual event
CATEGORIES:Virtual Group
ORGANIZER;CN="Tennessee Virtual Clinic":MAILTO:ctn.virtualclinic@centerstone.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261102T120000
DTEND;TZID=America/Chicago:20261102T130000
DTSTAMP:20260708T143546Z
CREATED:20260708T141402Z
LAST-MODIFIED:20260708T143546Z
UID:10005210-1793620800-1793624400@www.centerstone.org
SUMMARY:Zero Suicide Group Adults
DESCRIPTION:Zero Suicide groups meet weekly via Zoom.  In these groups\, we discuss why some of us experience suicidal and other distressing thoughts\, skills to manage them and reduce emotional intensity over time\, how to build a meaningful safety plan\, and ways to build a live worth living.  We discuss glimmers (small moments of joy that bring peace and comfort) and examine our values.  All are welcome and appreciated in Zero Suicide group.    \n\n\nEvery Monday\n12:00 p.m. – 1:00 p.m. CT\nVirtually via Zoom\nRegister using the form below\n\n\n\n\nPlease complete the form below to register for the group:
URL:https://www.centerstone.org/event/zero-suicide-group-adults/2026-11-02/
CATEGORIES:Virtual event,Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261102T150000
DTEND;TZID=America/Chicago:20261102T160000
DTSTAMP:20251230T211833Z
CREATED:20251230T205117Z
LAST-MODIFIED:20251230T211833Z
UID:10003832-1793631600-1793635200@www.centerstone.org
SUMMARY:Tobacco Free Group (Virtual)
DESCRIPTION:This evidence‑based group is designed to teach practical skills\, increase motivation\, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. \nWho can Join?\nAll individuals in Centerstone services are welcome\, including: \n\nIndividuals who are currently using tobacco and feeling curious about change.\nThose who have recently tried to quit and want additional support.\nPeople who need or want to stop using tobacco for health\, personal\, or other reasons.\n\nGroup Facilitators:\n\nKelly Van (Kelly.Van@centerstone.org)\nAngela Shewmake (Angela.Shewmake@centerstone.org)\nMelissa Freand (Melissa.Freand@centerstone.org)\n\nInterested?\nContact one of the group facilitators or your counselor. \n \n\n\nEvery Monday\nBeginning January 12\, 2026\n3:00 p.m. – 4:00 p.m. CT\nVirtually via Zoom\nContact Group facilitators for Zoom link\n\n\nEvery Thursday\nBeginning January 8\, 2026\n10:30 a.m. – 11:30 a.m. CT\nCenterstone Alton Office\n2615 Edwards St.\, Alton\, Illinois 62002
URL:https://www.centerstone.org/event/tobacco-free-group-virtual/2026-11-02/
LOCATION:Virtual event
CATEGORIES:Virtual Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261103T160000
DTEND;TZID=America/Chicago:20261103T170000
DTSTAMP:20260708T144339Z
CREATED:20260708T141748Z
LAST-MODIFIED:20260708T144339Z
UID:10005760-1793721600-1793725200@www.centerstone.org
SUMMARY:Zero Suicide Group Teens (12+)
DESCRIPTION:Zero Suicide groups meet weekly via Zoom.  In these groups\, we discuss why some of us experience suicidal and other distressing thoughts\, skills to manage them and reduce emotional intensity over time\, how to build a meaningful safety plan\, and ways to build a live worth living.  We discuss glimmers (small moments of joy that bring peace and comfort) and examine our values.  All are welcome and appreciated in Zero Suicide group.    \n\n\nEvery Tuesday\n4:00 p.m. – 5:00 p.m. CT\nVirtually via Zoom\nRegister using the form below\n\n\n\n\nPlease complete the form below to register for the group:
URL:https://www.centerstone.org/event/zero-suicide-group-teens-12/2026-11-03/
CATEGORIES:Virtual event,Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261105T110000
DTEND;TZID=America/Chicago:20261105T120000
DTSTAMP:20251229T214623Z
CREATED:20251229T214002Z
LAST-MODIFIED:20251229T214623Z
UID:10003573-1793876400-1793880000@www.centerstone.org
SUMMARY:Seeking Safety Group Therapy
DESCRIPTION:Seeking Safety is an evidence-based skills group tailored to women who have experienced trauma or substance use. Seeking Safety offers 25 topics\, each representing coping skills relevant to trauma and substance use disorder\, such as healthy relationships\, healing from anger\, and recovery thinking. \nTo promote a safe and effective treatment group\, this event is only open to individuals who identify as female. \nIn order to receive a certificate of completion\, participants are expected to complete ten sessions. \nTopics can be completed in any order\, so you can join the group at any time. \n \n\n\nEvery Thursday\nBeginning January 8\, 2026\n11:00 a.m. – 12:00 p.m. CT\nRegister with the form below\n\n\n“Although the world is full of suffering\, it is full also of the overcoming of it.” Hellen Keller\n \n\n\n\nTo register for the group\, please complete the form below:
URL:https://www.centerstone.org/event/seeking-safety-group-therapy/2026-11-05/
LOCATION:Virtual event
CATEGORIES:Virtual Group
ORGANIZER;CN="Tennessee Virtual Clinic":MAILTO:ctn.virtualclinic@centerstone.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261109T120000
DTEND;TZID=America/Chicago:20261109T130000
DTSTAMP:20260708T143546Z
CREATED:20260708T141402Z
LAST-MODIFIED:20260708T143546Z
UID:10005211-1794225600-1794229200@www.centerstone.org
SUMMARY:Zero Suicide Group Adults
DESCRIPTION:Zero Suicide groups meet weekly via Zoom.  In these groups\, we discuss why some of us experience suicidal and other distressing thoughts\, skills to manage them and reduce emotional intensity over time\, how to build a meaningful safety plan\, and ways to build a live worth living.  We discuss glimmers (small moments of joy that bring peace and comfort) and examine our values.  All are welcome and appreciated in Zero Suicide group.    \n\n\nEvery Monday\n12:00 p.m. – 1:00 p.m. CT\nVirtually via Zoom\nRegister using the form below\n\n\n\n\nPlease complete the form below to register for the group:
URL:https://www.centerstone.org/event/zero-suicide-group-adults/2026-11-09/
CATEGORIES:Virtual event,Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261109T150000
DTEND;TZID=America/Chicago:20261109T160000
DTSTAMP:20251230T211833Z
CREATED:20251230T205117Z
LAST-MODIFIED:20251230T211833Z
UID:10003833-1794236400-1794240000@www.centerstone.org
SUMMARY:Tobacco Free Group (Virtual)
DESCRIPTION:This evidence‑based group is designed to teach practical skills\, increase motivation\, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. \nWho can Join?\nAll individuals in Centerstone services are welcome\, including: \n\nIndividuals who are currently using tobacco and feeling curious about change.\nThose who have recently tried to quit and want additional support.\nPeople who need or want to stop using tobacco for health\, personal\, or other reasons.\n\nGroup Facilitators:\n\nKelly Van (Kelly.Van@centerstone.org)\nAngela Shewmake (Angela.Shewmake@centerstone.org)\nMelissa Freand (Melissa.Freand@centerstone.org)\n\nInterested?\nContact one of the group facilitators or your counselor. \n \n\n\nEvery Monday\nBeginning January 12\, 2026\n3:00 p.m. – 4:00 p.m. CT\nVirtually via Zoom\nContact Group facilitators for Zoom link\n\n\nEvery Thursday\nBeginning January 8\, 2026\n10:30 a.m. – 11:30 a.m. CT\nCenterstone Alton Office\n2615 Edwards St.\, Alton\, Illinois 62002
URL:https://www.centerstone.org/event/tobacco-free-group-virtual/2026-11-09/
LOCATION:Virtual event
CATEGORIES:Virtual Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261110T160000
DTEND;TZID=America/Chicago:20261110T170000
DTSTAMP:20260708T144339Z
CREATED:20260708T141748Z
LAST-MODIFIED:20260708T144339Z
UID:10005761-1794326400-1794330000@www.centerstone.org
SUMMARY:Zero Suicide Group Teens (12+)
DESCRIPTION:Zero Suicide groups meet weekly via Zoom.  In these groups\, we discuss why some of us experience suicidal and other distressing thoughts\, skills to manage them and reduce emotional intensity over time\, how to build a meaningful safety plan\, and ways to build a live worth living.  We discuss glimmers (small moments of joy that bring peace and comfort) and examine our values.  All are welcome and appreciated in Zero Suicide group.    \n\n\nEvery Tuesday\n4:00 p.m. – 5:00 p.m. CT\nVirtually via Zoom\nRegister using the form below\n\n\n\n\nPlease complete the form below to register for the group:
URL:https://www.centerstone.org/event/zero-suicide-group-teens-12/2026-11-10/
CATEGORIES:Virtual event,Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261112T110000
DTEND;TZID=America/Chicago:20261112T120000
DTSTAMP:20251229T214623Z
CREATED:20251229T214002Z
LAST-MODIFIED:20251229T214623Z
UID:10003574-1794481200-1794484800@www.centerstone.org
SUMMARY:Seeking Safety Group Therapy
DESCRIPTION:Seeking Safety is an evidence-based skills group tailored to women who have experienced trauma or substance use. Seeking Safety offers 25 topics\, each representing coping skills relevant to trauma and substance use disorder\, such as healthy relationships\, healing from anger\, and recovery thinking. \nTo promote a safe and effective treatment group\, this event is only open to individuals who identify as female. \nIn order to receive a certificate of completion\, participants are expected to complete ten sessions. \nTopics can be completed in any order\, so you can join the group at any time. \n \n\n\nEvery Thursday\nBeginning January 8\, 2026\n11:00 a.m. – 12:00 p.m. CT\nRegister with the form below\n\n\n“Although the world is full of suffering\, it is full also of the overcoming of it.” Hellen Keller\n \n\n\n\nTo register for the group\, please complete the form below:
URL:https://www.centerstone.org/event/seeking-safety-group-therapy/2026-11-12/
LOCATION:Virtual event
CATEGORIES:Virtual Group
ORGANIZER;CN="Tennessee Virtual Clinic":MAILTO:ctn.virtualclinic@centerstone.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261116T120000
DTEND;TZID=America/Chicago:20261116T130000
DTSTAMP:20260708T143546Z
CREATED:20260708T141402Z
LAST-MODIFIED:20260708T143546Z
UID:10005212-1794830400-1794834000@www.centerstone.org
SUMMARY:Zero Suicide Group Adults
DESCRIPTION:Zero Suicide groups meet weekly via Zoom.  In these groups\, we discuss why some of us experience suicidal and other distressing thoughts\, skills to manage them and reduce emotional intensity over time\, how to build a meaningful safety plan\, and ways to build a live worth living.  We discuss glimmers (small moments of joy that bring peace and comfort) and examine our values.  All are welcome and appreciated in Zero Suicide group.    \n\n\nEvery Monday\n12:00 p.m. – 1:00 p.m. CT\nVirtually via Zoom\nRegister using the form below\n\n\n\n\nPlease complete the form below to register for the group:
URL:https://www.centerstone.org/event/zero-suicide-group-adults/2026-11-16/
CATEGORIES:Virtual event,Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261116T150000
DTEND;TZID=America/Chicago:20261116T160000
DTSTAMP:20251230T211833Z
CREATED:20251230T205117Z
LAST-MODIFIED:20251230T211833Z
UID:10003834-1794841200-1794844800@www.centerstone.org
SUMMARY:Tobacco Free Group (Virtual)
DESCRIPTION:This evidence‑based group is designed to teach practical skills\, increase motivation\, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. \nWho can Join?\nAll individuals in Centerstone services are welcome\, including: \n\nIndividuals who are currently using tobacco and feeling curious about change.\nThose who have recently tried to quit and want additional support.\nPeople who need or want to stop using tobacco for health\, personal\, or other reasons.\n\nGroup Facilitators:\n\nKelly Van (Kelly.Van@centerstone.org)\nAngela Shewmake (Angela.Shewmake@centerstone.org)\nMelissa Freand (Melissa.Freand@centerstone.org)\n\nInterested?\nContact one of the group facilitators or your counselor. \n \n\n\nEvery Monday\nBeginning January 12\, 2026\n3:00 p.m. – 4:00 p.m. CT\nVirtually via Zoom\nContact Group facilitators for Zoom link\n\n\nEvery Thursday\nBeginning January 8\, 2026\n10:30 a.m. – 11:30 a.m. CT\nCenterstone Alton Office\n2615 Edwards St.\, Alton\, Illinois 62002
URL:https://www.centerstone.org/event/tobacco-free-group-virtual/2026-11-16/
LOCATION:Virtual event
CATEGORIES:Virtual Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261117T160000
DTEND;TZID=America/Chicago:20261117T170000
DTSTAMP:20260708T144339Z
CREATED:20260708T141748Z
LAST-MODIFIED:20260708T144339Z
UID:10005762-1794931200-1794934800@www.centerstone.org
SUMMARY:Zero Suicide Group Teens (12+)
DESCRIPTION:Zero Suicide groups meet weekly via Zoom.  In these groups\, we discuss why some of us experience suicidal and other distressing thoughts\, skills to manage them and reduce emotional intensity over time\, how to build a meaningful safety plan\, and ways to build a live worth living.  We discuss glimmers (small moments of joy that bring peace and comfort) and examine our values.  All are welcome and appreciated in Zero Suicide group.    \n\n\nEvery Tuesday\n4:00 p.m. – 5:00 p.m. CT\nVirtually via Zoom\nRegister using the form below\n\n\n\n\nPlease complete the form below to register for the group:
URL:https://www.centerstone.org/event/zero-suicide-group-teens-12/2026-11-17/
CATEGORIES:Virtual event,Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261119T110000
DTEND;TZID=America/Chicago:20261119T120000
DTSTAMP:20251229T214623Z
CREATED:20251229T214002Z
LAST-MODIFIED:20251229T214623Z
UID:10003575-1795086000-1795089600@www.centerstone.org
SUMMARY:Seeking Safety Group Therapy
DESCRIPTION:Seeking Safety is an evidence-based skills group tailored to women who have experienced trauma or substance use. Seeking Safety offers 25 topics\, each representing coping skills relevant to trauma and substance use disorder\, such as healthy relationships\, healing from anger\, and recovery thinking. \nTo promote a safe and effective treatment group\, this event is only open to individuals who identify as female. \nIn order to receive a certificate of completion\, participants are expected to complete ten sessions. \nTopics can be completed in any order\, so you can join the group at any time. \n \n\n\nEvery Thursday\nBeginning January 8\, 2026\n11:00 a.m. – 12:00 p.m. CT\nRegister with the form below\n\n\n“Although the world is full of suffering\, it is full also of the overcoming of it.” Hellen Keller\n \n\n\n\nTo register for the group\, please complete the form below:
URL:https://www.centerstone.org/event/seeking-safety-group-therapy/2026-11-19/
LOCATION:Virtual event
CATEGORIES:Virtual Group
ORGANIZER;CN="Tennessee Virtual Clinic":MAILTO:ctn.virtualclinic@centerstone.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261123T120000
DTEND;TZID=America/Chicago:20261123T130000
DTSTAMP:20260708T143546Z
CREATED:20260708T141402Z
LAST-MODIFIED:20260708T143546Z
UID:10005213-1795435200-1795438800@www.centerstone.org
SUMMARY:Zero Suicide Group Adults
DESCRIPTION:Zero Suicide groups meet weekly via Zoom.  In these groups\, we discuss why some of us experience suicidal and other distressing thoughts\, skills to manage them and reduce emotional intensity over time\, how to build a meaningful safety plan\, and ways to build a live worth living.  We discuss glimmers (small moments of joy that bring peace and comfort) and examine our values.  All are welcome and appreciated in Zero Suicide group.    \n\n\nEvery Monday\n12:00 p.m. – 1:00 p.m. CT\nVirtually via Zoom\nRegister using the form below\n\n\n\n\nPlease complete the form below to register for the group:
URL:https://www.centerstone.org/event/zero-suicide-group-adults/2026-11-23/
CATEGORIES:Virtual event,Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261123T150000
DTEND;TZID=America/Chicago:20261123T160000
DTSTAMP:20251230T211833Z
CREATED:20251230T205117Z
LAST-MODIFIED:20251230T211833Z
UID:10003835-1795446000-1795449600@www.centerstone.org
SUMMARY:Tobacco Free Group (Virtual)
DESCRIPTION:This evidence‑based group is designed to teach practical skills\, increase motivation\, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. \nWho can Join?\nAll individuals in Centerstone services are welcome\, including: \n\nIndividuals who are currently using tobacco and feeling curious about change.\nThose who have recently tried to quit and want additional support.\nPeople who need or want to stop using tobacco for health\, personal\, or other reasons.\n\nGroup Facilitators:\n\nKelly Van (Kelly.Van@centerstone.org)\nAngela Shewmake (Angela.Shewmake@centerstone.org)\nMelissa Freand (Melissa.Freand@centerstone.org)\n\nInterested?\nContact one of the group facilitators or your counselor. \n \n\n\nEvery Monday\nBeginning January 12\, 2026\n3:00 p.m. – 4:00 p.m. CT\nVirtually via Zoom\nContact Group facilitators for Zoom link\n\n\nEvery Thursday\nBeginning January 8\, 2026\n10:30 a.m. – 11:30 a.m. CT\nCenterstone Alton Office\n2615 Edwards St.\, Alton\, Illinois 62002
URL:https://www.centerstone.org/event/tobacco-free-group-virtual/2026-11-23/
LOCATION:Virtual event
CATEGORIES:Virtual Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261124T160000
DTEND;TZID=America/Chicago:20261124T170000
DTSTAMP:20260708T144339Z
CREATED:20260708T141748Z
LAST-MODIFIED:20260708T144339Z
UID:10005763-1795536000-1795539600@www.centerstone.org
SUMMARY:Zero Suicide Group Teens (12+)
DESCRIPTION:Zero Suicide groups meet weekly via Zoom.  In these groups\, we discuss why some of us experience suicidal and other distressing thoughts\, skills to manage them and reduce emotional intensity over time\, how to build a meaningful safety plan\, and ways to build a live worth living.  We discuss glimmers (small moments of joy that bring peace and comfort) and examine our values.  All are welcome and appreciated in Zero Suicide group.    \n\n\nEvery Tuesday\n4:00 p.m. – 5:00 p.m. CT\nVirtually via Zoom\nRegister using the form below\n\n\n\n\nPlease complete the form below to register for the group:
URL:https://www.centerstone.org/event/zero-suicide-group-teens-12/2026-11-24/
CATEGORIES:Virtual event,Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261125T130000
DTEND;TZID=America/Chicago:20261125T140000
DTSTAMP:20260611T151045Z
CREATED:20260611T150440Z
LAST-MODIFIED:20260611T151045Z
UID:10005177-1795611600-1795615200@www.centerstone.org
SUMMARY:Supporting Baby’s Transitions
DESCRIPTION:Babies go through may transitions during the first year of life – from changes in routines and sleep schedules to starting day care\, trying new foods\, and reaching new developmental milestones. Join us as we discuss ways to support your baby through these changes with comfort\, consistency and patience. We’ll share practical tips for easing transitions while helping both babies and caregivers feel more confident and connected.
URL:https://www.centerstone.org/event/supporting-babys-transitions/
CATEGORIES:Virtual event
LOCATION:https://centerstone.zoom.us/meeting/register/Xv0WkYxwQlWJh5R7DEiGvg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261126T110000
DTEND;TZID=America/Chicago:20261126T120000
DTSTAMP:20251229T214623Z
CREATED:20251229T214002Z
LAST-MODIFIED:20251229T214623Z
UID:10003576-1795690800-1795694400@www.centerstone.org
SUMMARY:Seeking Safety Group Therapy
DESCRIPTION:Seeking Safety is an evidence-based skills group tailored to women who have experienced trauma or substance use. Seeking Safety offers 25 topics\, each representing coping skills relevant to trauma and substance use disorder\, such as healthy relationships\, healing from anger\, and recovery thinking. \nTo promote a safe and effective treatment group\, this event is only open to individuals who identify as female. \nIn order to receive a certificate of completion\, participants are expected to complete ten sessions. \nTopics can be completed in any order\, so you can join the group at any time. \n \n\n\nEvery Thursday\nBeginning January 8\, 2026\n11:00 a.m. – 12:00 p.m. CT\nRegister with the form below\n\n\n“Although the world is full of suffering\, it is full also of the overcoming of it.” Hellen Keller\n \n\n\n\nTo register for the group\, please complete the form below:
URL:https://www.centerstone.org/event/seeking-safety-group-therapy/2026-11-26/
LOCATION:Virtual event
CATEGORIES:Virtual Group
ORGANIZER;CN="Tennessee Virtual Clinic":MAILTO:ctn.virtualclinic@centerstone.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261130T120000
DTEND;TZID=America/Chicago:20261130T130000
DTSTAMP:20260708T143546Z
CREATED:20260708T141402Z
LAST-MODIFIED:20260708T143546Z
UID:10005214-1796040000-1796043600@www.centerstone.org
SUMMARY:Zero Suicide Group Adults
DESCRIPTION:Zero Suicide groups meet weekly via Zoom.  In these groups\, we discuss why some of us experience suicidal and other distressing thoughts\, skills to manage them and reduce emotional intensity over time\, how to build a meaningful safety plan\, and ways to build a live worth living.  We discuss glimmers (small moments of joy that bring peace and comfort) and examine our values.  All are welcome and appreciated in Zero Suicide group.    \n\n\nEvery Monday\n12:00 p.m. – 1:00 p.m. CT\nVirtually via Zoom\nRegister using the form below\n\n\n\n\nPlease complete the form below to register for the group:
URL:https://www.centerstone.org/event/zero-suicide-group-adults/2026-11-30/
CATEGORIES:Virtual event,Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261130T150000
DTEND;TZID=America/Chicago:20261130T160000
DTSTAMP:20251230T211833Z
CREATED:20251230T205117Z
LAST-MODIFIED:20251230T211833Z
UID:10003836-1796050800-1796054400@www.centerstone.org
SUMMARY:Tobacco Free Group (Virtual)
DESCRIPTION:This evidence‑based group is designed to teach practical skills\, increase motivation\, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. \nWho can Join?\nAll individuals in Centerstone services are welcome\, including: \n\nIndividuals who are currently using tobacco and feeling curious about change.\nThose who have recently tried to quit and want additional support.\nPeople who need or want to stop using tobacco for health\, personal\, or other reasons.\n\nGroup Facilitators:\n\nKelly Van (Kelly.Van@centerstone.org)\nAngela Shewmake (Angela.Shewmake@centerstone.org)\nMelissa Freand (Melissa.Freand@centerstone.org)\n\nInterested?\nContact one of the group facilitators or your counselor. \n \n\n\nEvery Monday\nBeginning January 12\, 2026\n3:00 p.m. – 4:00 p.m. CT\nVirtually via Zoom\nContact Group facilitators for Zoom link\n\n\nEvery Thursday\nBeginning January 8\, 2026\n10:30 a.m. – 11:30 a.m. CT\nCenterstone Alton Office\n2615 Edwards St.\, Alton\, Illinois 62002
URL:https://www.centerstone.org/event/tobacco-free-group-virtual/2026-11-30/
LOCATION:Virtual event
CATEGORIES:Virtual Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261201T160000
DTEND;TZID=America/Chicago:20261201T170000
DTSTAMP:20260708T144339Z
CREATED:20260708T141748Z
LAST-MODIFIED:20260708T144339Z
UID:10005764-1796140800-1796144400@www.centerstone.org
SUMMARY:Zero Suicide Group Teens (12+)
DESCRIPTION:Zero Suicide groups meet weekly via Zoom.  In these groups\, we discuss why some of us experience suicidal and other distressing thoughts\, skills to manage them and reduce emotional intensity over time\, how to build a meaningful safety plan\, and ways to build a live worth living.  We discuss glimmers (small moments of joy that bring peace and comfort) and examine our values.  All are welcome and appreciated in Zero Suicide group.    \n\n\nEvery Tuesday\n4:00 p.m. – 5:00 p.m. CT\nVirtually via Zoom\nRegister using the form below\n\n\n\n\nPlease complete the form below to register for the group:
URL:https://www.centerstone.org/event/zero-suicide-group-teens-12/2026-12-01/
CATEGORIES:Virtual event,Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261203T110000
DTEND;TZID=America/Chicago:20261203T120000
DTSTAMP:20251229T214623Z
CREATED:20251229T214002Z
LAST-MODIFIED:20251229T214623Z
UID:10003577-1796295600-1796299200@www.centerstone.org
SUMMARY:Seeking Safety Group Therapy
DESCRIPTION:Seeking Safety is an evidence-based skills group tailored to women who have experienced trauma or substance use. Seeking Safety offers 25 topics\, each representing coping skills relevant to trauma and substance use disorder\, such as healthy relationships\, healing from anger\, and recovery thinking. \nTo promote a safe and effective treatment group\, this event is only open to individuals who identify as female. \nIn order to receive a certificate of completion\, participants are expected to complete ten sessions. \nTopics can be completed in any order\, so you can join the group at any time. \n \n\n\nEvery Thursday\nBeginning January 8\, 2026\n11:00 a.m. – 12:00 p.m. CT\nRegister with the form below\n\n\n“Although the world is full of suffering\, it is full also of the overcoming of it.” Hellen Keller\n \n\n\n\nTo register for the group\, please complete the form below:
URL:https://www.centerstone.org/event/seeking-safety-group-therapy/2026-12-03/
LOCATION:Virtual event
CATEGORIES:Virtual Group
ORGANIZER;CN="Tennessee Virtual Clinic":MAILTO:ctn.virtualclinic@centerstone.org
END:VEVENT
END:VCALENDAR