Event Description: Centerstone Maternal Workforce Solutions Project is hosting upcoming Mindfulness Based Stress Reduction trainings. Join us for an engaging virtual training designed to help professionals better understand stress, improve well-being, and build practical mindfulness skills for everyday life. This interactive virtual session will provide tools to promote balance, resilience, and self-care in the workplace
Dialectical Behavior Therapy (DBT) is offered to Centerstone's teen patients who experience intense emotions and have difficulty managing them. Who can Join? Centerstone patients ages 13-19 What to Expect? This group provides structured DBT skills training to support emotional regulation, reduce impulsive reactions, and build healthier coping strategies. June 16, 2026 4:00 p.m. – 5:00
This evidence‑based group is designed to teach practical skills, increase motivation, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. Who can Join? All individuals in Centerstone services are welcome, including: Individuals who are
