Name: DBT Group for Teens
Start: 2026-06-16T16:00:00-05:00
End: 2026-06-16T17:00:00-05:00
Location: Centerstone – Tullahoma

June 2026
From Burnout to Balance: Using Mindfulness Based Stress Reduction

June 16 @ 3:00 pm - 4:30 pm CDT From Burnout to Balance: Using Mindfulness Based Stress Reduction

Event Description: Centerstone Maternal Workforce Solutions Project is hosting upcoming Mindfulness Based Stress Reduction trainings. Join us for an engaging virtual training designed to help professionals better understand stress, improve well-being, and build practical mindfulness skills for everyday life. This interactive virtual session will provide tools to promote balance, resilience, and self-care in the workplace
DBT Group for Teens

June 16 @ 4:00 pm - 5:00 pm CDT

Dialectical Behavior Therapy (DBT) is offered to Centerstone's teen patients who experience intense emotions and have difficulty managing them. Who can Join? Centerstone patients ages 13-19 What to Expect? This group provides structured DBT skills training to support emotional regulation, reduce impulsive reactions, and build healthier coping strategies. June 16, 2026 4:00 p.m. – 5:00