Zero Suicide Group Adults
2031-03-24 12:00 - 13:00, 2031-03-31 12:00 - 13:00, 2031-04-07 12:00 - 13:00, 2031-04-14 12:00 - 13:00, 2031-04-21 12:00 - 13:00 (America/Chicago)
Zero Suicide groups meet weekly via Zoom. In these groups, we discuss why some of us experience suicidal and other distressing thoughts, skills to manage them and reduce emotional intensity over time, how to build a meaningful safety plan, and ways to build a live worth living. We discuss glimmers (small moments of joy that bring peace and comfort) and examine our values. All are welcome and appreciated in Zero Suicide group.

Every Monday
12:00 p.m. – 1:00 p.m. CT
Virtually via Zoom
Register using the form below

Please complete the form below to register for the group:

DBT for Adults
2031-03-24 14:00 - 15:00, 2031-03-31 14:00 - 15:00, 2031-04-07 14:00 - 15:00, 2031-04-14 14:00 - 15:00, 2031-04-21 14:00 - 15:00 | Centerstone – Tullahoma, 1803 N Jackson Street, Tullahoma, TN, 37388, United States
Dialectical Behavior Therapy (DBT) is offered to Centerstone’s adult patients who experience intense emotions and have difficulty managing them.
Who can Join?
Centerstone patients 20 year and older
What to Expect?
This group provides structured DBT skills training to support emotional regulation, reduce impulsive reactions, and build healthier coping strategies.

Every Monday
Beginning June 15, 2026
2:00 p.m. – 3:00 p.m. CT

Tobacco Free Group (Virtual)
2031-03-24 15:00 - 16:00, 2031-03-31 15:00 - 16:00, 2031-04-07 15:00 - 16:00, 2031-04-14 15:00 - 16:00 | Virtual event
This evidence‑based group is designed to teach practical skills, increase motivation, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities.
Who can Join?
All individuals in Centerstone services are welcome, including:

Individuals who are currently using tobacco and feeling curious about change.
Those who have recently tried to quit and want additional support.
People who need or want to stop using tobacco for health, personal, or other reasons.

Group Facilitators:

Kelly Van (Kelly.Van@centerstone.org)
Angela Shewmake (Angela.Shewmake@centerstone.org)
Melissa Freand (Melissa.Freand@centerstone.org)

Interested?
Contact one of the group facilitators or your counselor.

Every Monday
Beginning January 12, 2026
3:00 p.m. – 4:00 p.m. CT
Virtually via Zoom
Contact Group facilitators for Zoom link

Every Thursday
Beginning January 8, 2026
10:30 a.m. – 11:30 a.m. CT
Centerstone Alton Office
2615 Edwards St., Alton, Illinois 62002

Thrive Teen Processing Group
2031-03-24 16:00 - 17:00, 2031-03-31 16:00 - 17:00, 2031-04-07 16:00 - 17:00, 2031-04-14 16:00 - 17:00 | Centerstone – Tullahoma, 1803 N Jackson Street, Tullahoma, TN, 37388, United States
As part of this supportive teen group, participants can explore the challenges of growing up, learning practical coping skills, and build confidence in managing their emotions.
Who can Join?
Youth ages 12-19
What to Expect?
Participants can connect with peers their age, learn new skills, and gain confidence navigating the ups and downs of adolescence.

Every Monday
Beginning June 15, 2026
4:00 p.m. – 5:00 p.m. CT

Zero Suicide Group Teens (12+)
2031-03-25 16:00 - 17:00, 2031-04-01 16:00 - 17:00, 2031-04-08 16:00 - 17:00, 2031-04-15 16:00 - 17:00
Zero Suicide groups meet weekly via Zoom. In these groups, we discuss why some of us experience suicidal and other distressing thoughts, skills to manage them and reduce emotional intensity over time, how to build a meaningful safety plan, and ways to build a live worth living. We discuss glimmers (small moments of joy that bring peace and comfort) and examine our values. All are welcome and appreciated in Zero Suicide group.

Every Tuesday
4:00 p.m. – 5:00 p.m. CT
Virtually via Zoom
Register using the form below

Please complete the form below to register for the group:

Tobacco Free Group
2031-03-27 10:30 - 11:30, 2031-04-03 10:30 - 11:30, 2031-04-10 10:30 - 11:30, 2031-04-17 10:30 - 11:30 | Centerstone Alton – Edwards Street, 2615 Edwards Street, Alton, IL, 62002, United States

Seeking Safety Group Therapy
2031-03-27 11:00 - 12:00, 2031-04-03 11:00 - 12:00, 2031-04-10 11:00 - 12:00, 2031-04-17 11:00 - 12:00 | Virtual event
Seeking Safety is an evidence-based skills group tailored to women who have experienced trauma or substance use. Seeking Safety offers 25 topics, each representing coping skills relevant to trauma and substance use disorder, such as healthy relationships, healing from anger, and recovery thinking.
To promote a safe and effective treatment group, this event is only open to individuals who identify as female.
In order to receive a certificate of completion, participants are expected to complete ten sessions.
Topics can be completed in any order, so you can join the group at any time.

Every Thursday
Beginning January 8, 2026
11:00 a.m. – 12:00 p.m. CT
Register with the form below

“Although the world is full of suffering, it is full also of the overcoming of it.” Hellen Keller

To register for the group, please complete the form below:
