Mythbusting the “Ideal Summer Body”

For many, summer is a favorite time of year filled with pool days, outdoor activities, and celebrations with loved ones. But for others, this season can bring feelings of anxiety, particularly around…

Summer 2025 Spotify Playlist is here!

Your feel-good soundtrack for sunny days, road trips, and moments of mindfulness. This playlist is packed with upbeat tunes and calming tracks to lift your spirits, boost your mood, and keep your summer flowing with positive energy.

June Coloring Sheet

Did you know taking 20 minutes to color can help promote mindfulness and relieve stress? Every month, Centerstone will release a new coloring sheet to enjoy!

Life;Story is Coming!

Life;Story is Centerstone’s annual run and walk to raise awareness and funds for suicide prevention. This year there are three events: a 5K run/walk in Marion, Illinois; a 5K/10K run/walk/ruck in Clarksville, Tennessee; and a 5K/10K run/walk in Sarasota, Florida.

The Life;Story name includes a semicolon. An author uses a semicolon when they could have chosen to end their sentence, but decided not to. To us, the semicolon means there’s more to your life; there’s more to your story.

We hope that you will consider supporting this year’s events. Registration is currently open and military service members, and first responders receive special pricing. Just make sure you use the appropriate promo code at checkout:

• MILITARY5 ($5 discount for military and veterans)
• 1STRESPONSE5 ($5 discount for first responders

You can attend in person or participate virtually.

Kimberly: It’s Worth the Work

Kimberly is a U.S. veteran who suffered gradual hearing loss after a combat incident, but her PTSD came from a violent and traumatic relationship with her ex-husband. To cope with…